Juicing Detox
I can't stress how important and VITAL it is to Detox your body. Cleanse your body and get rid of all the toxins your body carries. I have put together some of my personal favorite juicing recipes so you can NOW start your New and improved Healthy LIFESTYLE. The Suannism way! I have received emails from a lot of people who saw Good Changes with the "Cilantro Shake" Juice Fasting (Recipe on my Blog)......I am SO happy to hear your stories. Don't hesitate, continue to send and any other questions you might have to Suannism@gmail.com I look forward to answering your questions and leading you to a Healthier Life style.
Follow @Suannism and @Officialsuanny On Twitter!
APPLE BEET DETOX JUICE
3 APPLES
1/2 BEET JUICE IT ALL UP! DRINK UP! (VITAMIX/JACK LALANE)
CARROT SPINACH PARSLEY CELERY
4-6 CARROTS
3 HANDFULS SPINACH FRESH SPINACH LEAVES
HANDFUL OF FLAT LEAF PARSLEY
2-3 STICKS OF CELERY
IF IT SEEMS TOO STRONG FOR YOU ADD WATER! JUICE, MIX AND DRINK!
CARROT CUCUMBER LIME
3 CARROTS
1/2 LARGE CUCUMBER
1/2 LIME
ENJOY THIS REFRESHING JUICE (MY FAVORITE)
"CILANTRO SHAKE" NO JUICER NEEDED YOU CAN BLEND THIS ONE MY ULTIMATE FAVORITE
YOU ONLY NEED 6 INGREDIENTS
-HANDFUL OF CILANTRO
-PINEAPPLE
-AGAVE NECTAR
-BIG PINCH OF CINNAMON
-PINCH OF SEA SALT
-LIME
-PINK GRAPEFRUIT
-CUCUMBER
-VANILLA EXTRACT
(I add Banana now too!) DELICIOUS! DELICIOUS! DELICIOUS!
FIGHTS FREE RADICALS, RICH IN CALCIUM, ANTIOXIDANTS, IRON, CAROTENES AND VITAMIN C. CILANTRO CAN MOBILIZE TOXIC METALS LIKE (MERCURY) FROM THE NERVOUS SYSTEM. IT ALSO FIGHTS AND KILLS BACTERIA LIKE SALMONELLA. SO MANY GREAT BENEFITS FROM JUICING AND LIQUID DETOX. THIS SEEMS TO WORK FOR ME, ALWAYS CONSULT YOUR DOCTOR FIRST!
I AM HAPPY TO SHARE THIS WITH YOU, CONTINUE TO LIVE HAPPY AND HEALTHY
AN ACTIVE MIND IS AN ACTIVE BODY & RADIANT SOUL
LIFT YOUR SPIRIT
"IT WORKS IF YOU WORK"
XOXO
GOD BLESS,
SUANNY
Hi Suanny'
ReplyDeleteHow long are you supposed to detox with the juices? and use it 3x a day?